It took some work, some figuring out, but I’ve taken a good, hard look at what I have to do, what I should do, and what I want to do; and then I compared it to what I realistically can do, and made myself a new plan. I’ve also figured out some strategies for improving my current condition and have put the strategies I can into play. (This is until I have a treatment plan, which will presumably be more extensive.)
I’m already feeling a little bit better, though there are still good days and bad days to contend with. In short, I’m getting back on track.